Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 312.1
Total Fat 16.2 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 7.0 g
Cholesterol 53.3 mg
Sodium 760.4 mg
Potassium 277.4 mg
Total Carbohydrate 25.4 g
Dietary Fiber 2.4 g
Sugars 8.3 g
Protein 15.7 g
Vitamin A 98.4 %
Vitamin B-12 22.1 %
Vitamin B-6 9.1 %
Vitamin C 4.9 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 2.5 %
Copper 3.8 %
Folate 3.9 %
Iron 13.0 %
Magnesium 4.4 %
Manganese 12.5 %
Niacin 14.0 %
Pantothenic Acid 2.8 %
Phosphorus 9.6 %
Riboflavin 8.2 %
Selenium 13.0 %
Thiamin 3.3 %
Zinc 15.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My hotdish

View the full My hotdish Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My hotdish

150 calories of Ground beef, lean, (2 oz)

130 calories of CHEF BOYARDEE Spaghetti & Meatballs in Tomato Sauce, canned entree, (0.50 serving)

20 calories of Ketchup, Heinz, (1 tbsp)

20 calories of Mixed Vegetables, canned, (0.25 cup)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.