Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 114.2
Total Fat 1.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 21.3 mg
Sodium 253.2 mg
Potassium 382.0 mg
Total Carbohydrate 14.9 g
Dietary Fiber 3.6 g
Sugars 6.5 g
Protein 9.4 g
Vitamin A 0.3 %
Vitamin B-12 1.7 %
Vitamin B-6 8.2 %
Vitamin C 3.8 %
Vitamin D 6.7 %
Vitamin E 0.7 %
Calcium 1.0 %
Copper 7.1 %
Folate 2.7 %
Iron 2.8 %
Magnesium 2.8 %
Manganese 3.6 %
Niacin 15.0 %
Pantothenic Acid 8.7 %
Phosphorus 8.0 %
Riboflavin 11.7 %
Selenium 9.9 %
Thiamin 4.0 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Artichoke Sauce

View the full Chicken & Artichoke Sauce Recipe & Instructions
Submitted by: BYUDRAGONBREATH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Artichoke Sauce

31 calories of Chicken Thigh, (0.63 unit (yield from 1 lb ready-to-cook chicken))

23 calories of Artichoke Hearts, Vigo, (6 serving)

22 calories of Diced Tomatoes, No Salt Added, Gret Value, (0.44 cup)

19 calories of Tomato Paste, No Salt Added -- Hunts, (1.25 tbsp)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Black Olives, chopped -- Great Value, (0.25 tbsp)

3 calories of Garlic, (0.63 cloves)


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