Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 166.9 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 24.8 mg |
Sodium | 664.7 mg |
Potassium | 203.3 mg |
Total Carbohydrate | 20.0 g |
Dietary Fiber | 0.8 g |
Sugars | 3.3 g |
Protein | 11.3 g |
Vitamin A | 48.0 % | Vitamin B-12 | 3.3 % |
---|---|
Vitamin B-6 | 2.3 % |
Vitamin C | 4.9 % |
Vitamin D | 3.1 % |
Vitamin E | 1.8 % |
Calcium | 5.0 % |
Copper | 5.3 % |
Folate | 3.1 % |
Iron | 4.0 % |
Magnesium | 2.4 % |
Manganese | 8.1 % |
Niacin | 7.0 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 7.7 % |
Riboflavin | 5.5 % |
Selenium | 3.6 % |
Thiamin | 4.6 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in One Dish Chicken and Bisquits
View the full One Dish Chicken and Bisquits Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of One Dish Chicken and Bisquits
72 calories of Heart Smart Bisquick (mix only), (0.17 cup)
40 calories of Chicken-Perdue Boneless Skinless Chicken Breast, 4oz, (0.33 serving)
21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))
12 calories of Peas and carrots, frozen, (0.08 package (10 oz))
11 calories of Milk, nonfat, (0.13 cup)
10 calories of Blue Bonnet Margarine, (0.17 tbsp)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
Calories per serving of One Dish Chicken and Bisquits
72 calories of Heart Smart Bisquick (mix only), (0.17 cup)
40 calories of Chicken-Perdue Boneless Skinless Chicken Breast, 4oz, (0.33 serving)
21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))
12 calories of Peas and carrots, frozen, (0.08 package (10 oz))
11 calories of Milk, nonfat, (0.13 cup)
10 calories of Blue Bonnet Margarine, (0.17 tbsp)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
Calories in Similar Recipes
- An easy and tasty casserole for any meal! It also reheats well in the microwave.
- Blueberry Muffins
- A great way to start your day or a wonderful mid-afternoon snack.
- Super quick and easy to prepare ... much healthier than the frozen or fast food alternatives!
- This quiche is soooo good!
- Savory muffin
- Lighter Recipe using Heart Smart Bisquick