Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 145.4
Total Fat 8.0 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.8 g
Cholesterol 30.0 mg
Sodium 168.9 mg
Potassium 134.6 mg
Total Carbohydrate 4.3 g
Dietary Fiber 1.5 g
Sugars 1.2 g
Protein 14.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.5 %
Copper 0.2 %
Folate 0.5 %
Iron 0.4 %
Magnesium 0.5 %
Manganese 0.6 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 1.0 %
Riboflavin 0.2 %
Selenium 0.8 %
Thiamin 0.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini pork stir fry

View the full Zucchini pork stir fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini pork stir fry

94 calories of pork chop boneless thick cut 4oz., (0.67 serving)

21 calories of Zucchini/onions, sauteed, (0.33 serving)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

5 calories of Garlic powder, (0.17 tbsp)

4 calories of Onion powder, (0.17 tbsp)

2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.17 serving)

0 calories of Mrs. Dash (R) Original Blend, (0.04 tsp)


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