Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 221.8
Total Fat 6.0 g
Saturated Fat 2.0 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 1.7 g
Cholesterol 2.0 mg
Sodium 148.8 mg
Potassium 925.6 mg
Total Carbohydrate 36.6 g
Dietary Fiber 3.8 g
Sugars 2.0 g
Protein 5.4 g
Vitamin A 10.7 %
Vitamin B-12 0.6 %
Vitamin B-6 27.0 %
Vitamin C 27.6 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 6.0 %
Copper 10.3 %
Folate 12.1 %
Iron 10.5 %
Magnesium 12.4 %
Manganese 18.9 %
Niacin 12.2 %
Pantothenic Acid 6.6 %
Phosphorus 14.1 %
Riboflavin 5.5 %
Selenium 1.9 %
Thiamin 7.5 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Upside Down Baked Potatoes

View the full Upside Down Baked Potatoes Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Upside Down Baked Potatoes

160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))

35 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (1 serving)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)


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