Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 55.6 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 5.0 mg |
| Sodium | 75.0 mg |
| Potassium | 188.9 mg |
| Total Carbohydrate | 6.0 g |
| Dietary Fiber | 3.6 g |
| Sugars | 1.9 g |
| Protein | 2.4 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 98.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 2.1 % |
| Copper | 1.8 % |
| Folate | 14.6 % |
| Iron | 2.4 % |
| Magnesium | 3.0 % |
| Manganese | 9.2 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 4.3 % |
| Riboflavin | 4.1 % |
| Selenium | 1.0 % |
| Thiamin | 3.7 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Duke's Light Mayo Cauliflower "Mashed Potatoes"
View the full Duke's Light Mayo Cauliflower "Mashed Potatoes" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Duke's Light Mayo Cauliflower "Mashed Potatoes"
31 calories of Cauliflower, cooked, (133 grams)
25 calories of Duke's Light Mayo, (0.50 tbsp)
Calories per serving of Duke's Light Mayo Cauliflower "Mashed Potatoes"
31 calories of Cauliflower, cooked, (133 grams)
25 calories of Duke's Light Mayo, (0.50 tbsp)
Calories in Similar Recipes
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