Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 409.7 | Total Fat | 14.8 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 93.0 mg |
| Sodium | 1,260.3 mg |
| Potassium | 105.9 mg |
| Total Carbohydrate | 67.7 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.1 g |
| Protein | 9.6 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 15.4 % |
| Vitamin E | 20.8 % |
| Calcium | 33.3 % |
| Copper | 0.1 % |
| Folate | 3.0 % |
| Iron | 13.1 % |
| Magnesium | 1.8 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 10.9 % |
| Riboflavin | 5.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in GF Belgium Waffles
View the full GF Belgium Waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of GF Belgium Waffles
280 calories of Bob's Red Mill Brown Rice Flour, (0.50 cup)
80 calories of Pompeian Extra Light Olive Oil, (0.67 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
12 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (3.33 oz)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Great Value No Calorie Stevia, (2 serving)
0 calories of Baking Soda, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of GF Belgium Waffles
280 calories of Bob's Red Mill Brown Rice Flour, (0.50 cup)
80 calories of Pompeian Extra Light Olive Oil, (0.67 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
12 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (3.33 oz)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Great Value No Calorie Stevia, (2 serving)
0 calories of Baking Soda, (0.25 tsp)
0 calories of Salt, (0.25 tsp)