Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 213.6 | Total Fat | 2.9 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 165.5 mg |
Potassium | 496.1 mg |
Total Carbohydrate | 33.5 g |
Dietary Fiber | 9.9 g |
Sugars | 27.0 g |
Protein | 13.9 g |
Vitamin A | 13.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 13.8 % |
Vitamin C | 31.4 % |
Vitamin D | 25.0 % |
Vitamin E | 53.1 % |
Calcium | 47.5 % |
Copper | 9.2 % |
Folate | 8.0 % |
Iron | 22.0 % |
Magnesium | 10.6 % |
Manganese | 55.6 % |
Niacin | 2.5 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 12.3 % |
Riboflavin | 6.1 % |
Selenium | 1.2 % |
Thiamin | 2.6 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Berry Smooth with Almond Milk Original
View the full Berry Smooth with Almond Milk Original Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Berry Smooth with Almond Milk Original
60 calories of Almond Breeze Almond Milk, Original, refrigerated, (8 oz)
60 calories of Nutribiotic Vegan Plain Rice Protein Powder (15g / 1 Heaping Tbsp), (15 gram(s))
37 calories of Blackberries, fresh, (0.50 cup)
36 calories of Banana, fresh, (0.50 extra small (less than 6" long))
20 calories of metamusil sugar free orange flavor, (1 tbsp)
Calories per serving of Berry Smooth with Almond Milk Original
60 calories of Almond Breeze Almond Milk, Original, refrigerated, (8 oz)
60 calories of Nutribiotic Vegan Plain Rice Protein Powder (15g / 1 Heaping Tbsp), (15 gram(s))
37 calories of Blackberries, fresh, (0.50 cup)
36 calories of Banana, fresh, (0.50 extra small (less than 6" long))
20 calories of metamusil sugar free orange flavor, (1 tbsp)
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