Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 166.5
Total Fat 1.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 537.9 mg
Potassium 76.2 mg
Total Carbohydrate 35.6 g
Dietary Fiber 5.5 g
Sugars 4.4 g
Protein 5.7 g
Vitamin A 3.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.4 %
Vitamin D 8.3 %
Vitamin E 16.7 %
Calcium 33.8 %
Copper 0.3 %
Folate 0.1 %
Iron 3.6 %
Magnesium 1.8 %
Manganese 0.8 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 13.6 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Whole Wheat Pancakes

View the full Vegan Whole Wheat Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Whole Wheat Pancakes

134 calories of Whole Wheat Flour, (0.33 cup)

20 calories of Almond Breeze Almond Milk, Original, refrigerated, (2.67 oz)

8 calories of Applesauce, unsweetened, (0.08 cup)

2 calories of Baking Powder, (1 tsp)


Nutrition & Calorie Comments  

I just made them for breakfast, and they were pretty good. I will use a little less salt next time to cut down on the sodium a bit. Thanks for sharing the recipe! :)