Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.3 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 60.0 mg |
| Sodium | 169.1 mg |
| Potassium | 74.1 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 1.6 g |
| Sugars | 6.0 g |
| Protein | 25.5 g |
| Vitamin A | 14.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 16.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 13.5 % |
| Copper | 1.6 % |
| Folate | 4.2 % |
| Iron | 6.5 % |
| Magnesium | 1.9 % |
| Manganese | 8.5 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.7 % |
| Riboflavin | 1.9 % |
| Selenium | 0.4 % |
| Thiamin | 1.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Cal Green Smoothie
View the full Low Cal Green Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Cal Green Smoothie
130 calories of Fuel:One Whey Build Protein Strawberry Milkshake, (1 serving)
20 calories of Blueberries, fresh, (0.25 cup)
16 calories of PB Fit Peanut Butter Powder (2Tbsp dry), (0.25 serving)
2 calories of Spinach, fresh, (0.25 cup)
Calories per serving of Low Cal Green Smoothie
130 calories of Fuel:One Whey Build Protein Strawberry Milkshake, (1 serving)
20 calories of Blueberries, fresh, (0.25 cup)
16 calories of PB Fit Peanut Butter Powder (2Tbsp dry), (0.25 serving)
2 calories of Spinach, fresh, (0.25 cup)
Calories in Similar Recipes
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