Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 372.8
Total Fat 23.4 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 30.0 mg
Sodium 63.5 mg
Potassium 273.4 mg
Total Carbohydrate 28.3 g
Dietary Fiber 7.3 g
Sugars 12.7 g
Protein 20.4 g
Vitamin A 18.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 27.2 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 24.8 %
Copper 5.9 %
Folate 1.7 %
Iron 11.1 %
Magnesium 3.1 %
Manganese 3.7 %
Niacin 7.7 %
Pantothenic Acid 2.5 %
Phosphorus 3.5 %
Riboflavin 2.2 %
Selenium 0.0 %
Thiamin 3.1 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nectarine Amandine

View the full Nectarine Amandine Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nectarine Amandine

160 calories of "Fisher" Almonds, Sliced (1 oz), (1 serving)

120 calories of Buffalo Mozzarella, (2 oz)

60 calories of Nectarines, (1 fruit (2-1/2" dia))

17 calories of Fresh Green Beans (1 cup), (0.50 serving)

16 calories of Balsamic Vinegar, (2 tbsp)


Nutrition & Calorie Comments  

I made this recipe for lunch and it was delicious. It was also filled with good nutrients. I was totally satisfied and enjoyed the variety of flavors. It also helped meet many of my nutritional goals for the day. Thanks for the recipe, and I will be making this again.
Tons of calories in a serving! Is this supposed to be a meal?