Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 300.2
Total Fat 12.2 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.1 g
Cholesterol 250.3 mg
Sodium 714.7 mg
Potassium 214.1 mg
Total Carbohydrate 28.2 g
Dietary Fiber 3.4 g
Sugars 7.2 g
Protein 19.7 g
Vitamin A 7.1 %
Vitamin B-12 9.3 %
Vitamin B-6 6.0 %
Vitamin C 11.9 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 3.5 %
Copper 2.9 %
Folate 6.4 %
Iron 6.9 %
Magnesium 2.8 %
Manganese 3.5 %
Niacin 0.6 %
Pantothenic Acid 7.8 %
Phosphorus 9.9 %
Riboflavin 16.1 %
Selenium 22.5 %
Thiamin 3.6 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kim's Komfy Tuna Salad

View the full Kim's Komfy Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kim's Komfy Tuna Salad

78 calories of Hard Boiled Egg, (1 large)

65 calories of Apples, fresh with skin, (1 cup, quartered or chopped)

50 calories of Chicken of the Sea Light Tuna in water, (2 oz)

40 calories of Kraft Miracle Whip Light Dressing, (2 tbsp)

15 calories of Vlasic Sweet Relish, 1TBSP, (1 tsp)


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