Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 361.1
Total Fat 8.8 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.0 g
Cholesterol 66.0 mg
Sodium 136.2 mg
Potassium 8.6 mg
Total Carbohydrate 39.9 g
Dietary Fiber 3.5 g
Sugars 4.5 g
Protein 31.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.1 %
Copper 0.2 %
Folate 24.3 %
Iron 8.1 %
Magnesium 0.1 %
Manganese 0.4 %
Niacin 12.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 12.1 %
Selenium 0.0 %
Thiamin 28.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wierd Spaghetemi 7.19

View the full Wierd Spaghetemi 7.19 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wierd Spaghetemi 7.19

160 calories of Barilla Linguine, (1.60 oz)

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

36 calories of Ken's Steak House, Red Wine Vinegar and Olive Oil Salad Dressing, 2 Tbsp, (0.20 serving)

20 calories of Del Monte Diced Tomatoes, No Salt Added, (0.40 cup)

3 calories of 1 Med. Green Bell Pepper, (0.10 serving)

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))


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