Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.9 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 28.8 mg |
| Sodium | 239.5 mg |
| Potassium | 4.8 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 3.1 g |
| Sugars | 9.2 g |
| Protein | 3.5 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 5.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 1.1 % |
| Copper | 0.1 % |
| Folate | 1.0 % |
| Iron | 8.6 % |
| Magnesium | 0.1 % |
| Manganese | 0.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.4 % |
| Riboflavin | 2.8 % |
| Selenium | 0.0 % |
| Thiamin | 0.4 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy m&m zucchini brownies
View the full Healthy m&m zucchini brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy m&m zucchini brownies
35 calories of Flour whole wheat King Arthur, (0.08 cup)
25 calories of M&Ms, (0.03 cup)
20 calories of Sugar - C&H Pure Cane Granulated White Sugar, (1.33 tsp)
12 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (8.33 gram(s))
7 calories of cocoa powder, Hersheys Special Dark, unsweetened, (0.67 tbsp)
3 calories of Zucchini (Chopped/Shredded), (0.17 cup)
2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Diamond Crystal - Kosher Salt, (0.02 tsp)
0 calories of Splenda, (2.67 tsp)
Calories per serving of Healthy m&m zucchini brownies
35 calories of Flour whole wheat King Arthur, (0.08 cup)
25 calories of M&Ms, (0.03 cup)
20 calories of Sugar - C&H Pure Cane Granulated White Sugar, (1.33 tsp)
12 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (8.33 gram(s))
7 calories of cocoa powder, Hersheys Special Dark, unsweetened, (0.67 tbsp)
3 calories of Zucchini (Chopped/Shredded), (0.17 cup)
2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Diamond Crystal - Kosher Salt, (0.02 tsp)
0 calories of Splenda, (2.67 tsp)
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