Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 265.5
Total Fat 17.8 g
Saturated Fat 1.9 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 3.4 g
Cholesterol 93.0 mg
Sodium 42.4 mg
Potassium 531.4 mg
Total Carbohydrate 21.1 g
Dietary Fiber 11.2 g
Sugars 0.6 g
Protein 11.5 g
Vitamin A 6.8 %
Vitamin B-12 4.0 %
Vitamin B-6 11.6 %
Vitamin C 6.5 %
Vitamin D 5.0 %
Vitamin E 17.8 %
Calcium 7.6 %
Copper 6.3 %
Folate 13.9 %
Iron 12.4 %
Magnesium 18.0 %
Manganese 14.9 %
Niacin 6.8 %
Pantothenic Acid 5.8 %
Phosphorus 10.0 %
Riboflavin 9.6 %
Selenium 1.0 %
Thiamin 7.9 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Plant Pizza Crust

View the full Egg Plant Pizza Crust Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Plant Pizza Crust

80 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.50 serving)

60 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (2 tbsp)

60 calories of Eggplant, fresh, (0.50 eggplant, peeled (yield from 1-1/4 lb))

36 calories of Egg, fresh, whole, raw, (0.50 large)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)


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