Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 162.1
Total Fat 15.1 g
Saturated Fat 9.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.2 g
Cholesterol 54.6 mg
Sodium 74.4 mg
Potassium 55.4 mg
Total Carbohydrate 4.9 g
Dietary Fiber 0.6 g
Sugars 2.6 g
Protein 4.2 g
Vitamin A 11.6 %
Vitamin B-12 2.7 %
Vitamin B-6 1.1 %
Vitamin C 0.2 %
Vitamin D 3.1 %
Vitamin E 1.6 %
Calcium 7.3 %
Copper 0.4 %
Folate 1.2 %
Iron 4.1 %
Magnesium 1.2 %
Manganese 0.1 %
Niacin 0.2 %
Pantothenic Acid 1.4 %
Phosphorus 6.2 %
Riboflavin 5.4 %
Selenium 5.6 %
Thiamin 0.7 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Chocolate Mousse

View the full Low Carb Chocolate Mousse Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Chocolate Mousse

82 calories of Heavy Whipping Cream, (0.20 cup, whipped)

43 calories of Ricotta Cheese, whole milk, (0.10 cup)

29 calories of Cream Cheese, (0.10 package, small (3 oz))

5 calories of Granulated Sugar, (0.30 tsp)

3 calories of Cocoa powder - Hershey's Special Dark, (0.30 tbsp)

0 calories of Stevia Extract In The Raw Sugar Substitute [1 packet], (2 serving)


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