Low Carb Chocolate Mousse

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 162.1
  • Total Fat: 15.1 g
  • Cholesterol: 54.6 mg
  • Sodium: 74.4 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 4.2 g

View full nutritional breakdown of Low Carb Chocolate Mousse calories by ingredient


Introduction

Very low sugar and carb chocolate dessert Very low sugar and carb chocolate dessert
Number of Servings: 10

Ingredients

    1 package, small (3 oz) Cream Cheese
    1 cup Ricotta Cheese, whole milk
    2 cup, whipped Heavy Whipping Cream
    3 tbsp Cocoa powder - Hershey's Special Dark
    20 serving Stevia Extract In The Raw Sugar Substitute [1 packet]
    3 tsp Granulated Sugar

Directions

Blend Ricotta and softened cream cheese with 3/4 of the stevia powder. Set aside. Blend 1/4 stevia of the stevia and the 3 tsp of sugar in the heavy whipping cream. Mix the ricotta and cream cheese mixture into the heavy whipping cream. Refrigerate a couple of hours. Garnish with berries (not included in the carb count of this recipe).

Serving Size: 4 oz - this makes 10 - 4oz servings

Number of Servings: 10

Recipe submitted by SparkPeople user SHELIAM36.