Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 188.0
Total Fat 9.7 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 35.0 mg
Sodium 441.0 mg
Potassium 184.6 mg
Total Carbohydrate 14.9 g
Dietary Fiber 4.3 g
Sugars 7.5 g
Protein 12.0 g
Vitamin A 498.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 38.6 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 23.6 %
Copper 2.2 %
Folate 7.1 %
Iron 4.7 %
Magnesium 2.3 %
Manganese 6.8 %
Niacin 1.5 %
Pantothenic Acid 1.5 %
Phosphorus 2.4 %
Riboflavin 2.1 %
Selenium 0.3 %
Thiamin 3.5 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey salad, small

View the full Turkey salad, small Recipe & Instructions
Submitted by: RILLEWENARAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey salad, small

110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)

35 calories of carrot shreds, (1 serving)

25 calories of Turkey lunch meat, Oscar Mayer Deli Fresh Mesquite turkey breast(6 slices), (0.50 serving)

12 calories of Iceberg Lettuce (salad), (1.50 cup, shredded or chopped)

6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))


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