Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories | 137.2 | Total Fat | 2.6 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 20.7 mg |
Sodium | 27.6 mg |
Potassium | 95.9 mg |
Total Carbohydrate | 28.0 g |
Dietary Fiber | 1.3 g |
Sugars | 15.9 g |
Protein | 4.2 g |
Vitamin A | 0.9 % | Vitamin B-12 | 0.9 % |
---|---|
Vitamin B-6 | 4.3 % |
Vitamin C | 2.0 % |
Vitamin D | 1.1 % |
Vitamin E | 1.8 % |
Calcium | 2.5 % |
Copper | 1.8 % |
Folate | 1.3 % |
Iron | 4.6 % |
Magnesium | 1.5 % |
Manganese | 2.4 % |
Niacin | 3.0 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.6 % |
Riboflavin | 4.1 % |
Selenium | 0.5 % |
Thiamin | 4.8 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PB Banana Oat muffins
View the full PB Banana Oat muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PB Banana Oat muffins
33 calories of Brown Sugar, (0.06 cup, unpacked)
32 calories of Flour - Gold medal all purpose flour, (0.08 cup)
17 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.11 serving)
14 calories of Canola Oil, (0.11 tbsp)
12 calories of Banana, fresh, (0.11 medium (7" to 7-7/8" long))
8 calories of Yogurt Plain Greek Yogurt, non-fat, (0.06 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
8 calories of Granulated Sugar, (0.01 cup)
5 calories of PB2 (Powdered Peanut Butter)- Bell Plantation, (0.11 serving)
Calories per serving of PB Banana Oat muffins
33 calories of Brown Sugar, (0.06 cup, unpacked)
32 calories of Flour - Gold medal all purpose flour, (0.08 cup)
17 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.11 serving)
14 calories of Canola Oil, (0.11 tbsp)
12 calories of Banana, fresh, (0.11 medium (7" to 7-7/8" long))
8 calories of Yogurt Plain Greek Yogurt, non-fat, (0.06 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
8 calories of Granulated Sugar, (0.01 cup)
5 calories of PB2 (Powdered Peanut Butter)- Bell Plantation, (0.11 serving)
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