Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.3 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,144.9 mg |
| Potassium | 1,318.4 mg |
| Total Carbohydrate | 35.2 g |
| Dietary Fiber | 9.5 g |
| Sugars | 17.4 g |
| Protein | 23.4 g |
| Vitamin A | 260.9 % | Vitamin B-12 | 60.0 % |
|---|---|
| Vitamin B-6 | 32.2 % |
| Vitamin C | 83.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 10.9 % |
| Copper | 13.0 % |
| Folate | 16.2 % |
| Iron | 24.0 % |
| Magnesium | 14.7 % |
| Manganese | 34.5 % |
| Niacin | 30.6 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 9.0 % |
| Riboflavin | 12.2 % |
| Selenium | 1.5 % |
| Thiamin | 47.5 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Zoodle Skillet Pasta
View the full Cheesy Zoodle Skillet Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Zoodle Skillet Pasta
120 calories of Sauce, Ragu Garden Combination, (6 oz)
52 calories of Morningstar Farms, Griller Recipe Crumbles, Meal Starters (1/2 cup), (50 gram)
45 calories of Kraft Shredded Mozzarella Cheese, Fat Free, (0.25 cup)
26 calories of Zucchini, (160 grams)
18 calories of Kale, (0.50 cup, chopped)
3 calories of Spinach, fresh, (0.50 cup)
Calories per serving of Cheesy Zoodle Skillet Pasta
120 calories of Sauce, Ragu Garden Combination, (6 oz)
52 calories of Morningstar Farms, Griller Recipe Crumbles, Meal Starters (1/2 cup), (50 gram)
45 calories of Kraft Shredded Mozzarella Cheese, Fat Free, (0.25 cup)
26 calories of Zucchini, (160 grams)
18 calories of Kale, (0.50 cup, chopped)
3 calories of Spinach, fresh, (0.50 cup)