Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 137.0
Total Fat 9.3 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 12.6 mg
Sodium 404.3 mg
Potassium 211.5 mg
Total Carbohydrate 13.3 g
Dietary Fiber 1.7 g
Sugars 5.4 g
Protein 1.6 g
Vitamin A 22.4 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 42.2 %
Vitamin D 0.8 %
Vitamin E 3.4 %
Calcium 3.9 %
Copper 2.4 %
Folate 13.6 %
Iron 3.9 %
Magnesium 2.9 %
Manganese 17.7 %
Niacin 1.3 %
Pantothenic Acid 1.7 %
Phosphorus 3.6 %
Riboflavin 3.4 %
Selenium 0.6 %
Thiamin 3.2 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry salad

View the full Strawberry salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry salad

60 calories of Kraft Miracle Whip Light Dressing, (3 tbsp)

9 calories of Strawberries, fresh, (0.19 cup, halves)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)

3 calories of Milk, Fat Free, Skim, (0.25 oz)

2 calories of Poppy seed, (0.13 tsp)

1 calories of Spinach, fresh, (0.13 cup)

1 calories of Cider Vinegar, (0.25 tbsp)

0 calories of Splenda, (2 tsp)


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