Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 179.4
Total Fat 8.6 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 177.0 mg
Potassium 29.8 mg
Total Carbohydrate 22.6 g
Dietary Fiber 2.5 g
Sugars 14.8 g
Protein 5.2 g
Vitamin A 0.0 %
Vitamin B-12 0.1 %
Vitamin B-6 2.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 1.9 %
Copper 1.7 %
Folate 3.9 %
Iron 4.5 %
Magnesium 1.7 %
Manganese 9.7 %
Niacin 12.8 %
Pantothenic Acid 0.7 %
Phosphorus 2.3 %
Riboflavin 3.6 %
Selenium 5.5 %
Thiamin 3.5 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Papas favorite snack

View the full Papas favorite snack Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Papas favorite snack

95 calories of JIF creamy peanut butter, (1 tbsp)

52 calories of Aunt Jamima Light Maple Syrup, (0.13 cup)

34 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (0.50 slice)


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