Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 520.4
Total Fat 23.9 g
Saturated Fat 4.6 g
Polyunsaturated Fat 11.1 g
Monounsaturated Fat 7.0 g
Cholesterol 165.0 mg
Sodium 461.6 mg
Potassium 803.3 mg
Total Carbohydrate 15.1 g
Dietary Fiber 2.5 g
Sugars 6.3 g
Protein 58.7 g
Vitamin A 37.0 %
Vitamin B-12 10.9 %
Vitamin B-6 63.1 %
Vitamin C 39.2 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 5.4 %
Copper 9.2 %
Folate 15.7 %
Iron 16.7 %
Magnesium 16.8 %
Manganese 10.4 %
Niacin 113.0 %
Pantothenic Acid 22.3 %
Phosphorus 49.9 %
Riboflavin 14.6 %
Selenium 78.1 %
Thiamin 13.3 %
Zinc 12.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumber Chicken salad wrap

View the full Cucumber Chicken salad wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber Chicken salad wrap

321 calories of Roasting Chicken, light meat, (1.50 cup, chopped or diced)

135 calories of Mayonnaise, Best Foods Real Mayonnaise, (1.50 tbsp)

23 calories of Great Value Sweet Pickle relish, (1.50 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia))

10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))

4 calories of Romaine lettuce serving size 2 cups fresh express hearts of romaine, (0.50 cup)


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