Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 431.8
Total Fat 16.8 g
Saturated Fat 8.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.6 g
Cholesterol 84.3 mg
Sodium 297.3 mg
Potassium 285.4 mg
Total Carbohydrate 27.6 g
Dietary Fiber 3.0 g
Sugars 2.2 g
Protein 41.4 g
Vitamin A 87.3 %
Vitamin B-12 2.4 %
Vitamin B-6 3.6 %
Vitamin C 23.1 %
Vitamin D 6.7 %
Vitamin E 1.4 %
Calcium 12.7 %
Copper 6.3 %
Folate 2.6 %
Iron 24.8 %
Magnesium 2.5 %
Manganese 2.9 %
Niacin 7.0 %
Pantothenic Acid 6.9 %
Phosphorus 7.1 %
Riboflavin 12.5 %
Selenium 6.1 %
Thiamin 3.5 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Stroganoff

View the full Beef Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Stroganoff

208 calories of Sirloin, strip steak, lean only, (4 oz)

109 calories of Sour Cream, (0.19 cup)

105 calories of Rice - Brown Pasta Penne, gluten Free by Lundberg (Trader Joe's), (1 oz)

10 calories of Spinach, Baby (Simple Truth Organic), (1 cup)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

6 calories of Beef Broth - Swanson Low Sodium, (0.38 cup)

2 calories of Garlic, (0.50 clove)

1 calories of Dill weed, dried, (0.38 tsp)


No nutrition or calorie comments found.