Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.3 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 41.8 mg |
| Potassium | 635.1 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 6.0 g |
| Sugars | 3.3 g |
| Protein | 3.6 g |
| Vitamin A | 270.5 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 17.3 % |
| Vitamin C | 128.4 % |
| Vitamin D | 15.0 % |
| Vitamin E | 3.4 % |
| Calcium | 15.8 % |
| Copper | 13.0 % |
| Folate | 27.5 % |
| Iron | 18.4 % |
| Magnesium | 23.6 % |
| Manganese | 44.3 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 9.4 % |
| Riboflavin | 12.2 % |
| Selenium | 6.6 % |
| Thiamin | 8.4 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Panang red Curry
View the full Veggie Panang red Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Panang red Curry
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
23 calories of Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Zucchini, (0.50 cup, sliced)
10 calories of Spinach, cooked, (0.25 cup)
10 calories of Curry powder, (0.50 tbsp)
10 calories of Bell peppers (Green, Red, Yellow, Orange), (0.25 cup)
Calories per serving of Veggie Panang red Curry
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
23 calories of Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Zucchini, (0.50 cup, sliced)
10 calories of Spinach, cooked, (0.25 cup)
10 calories of Curry powder, (0.50 tbsp)
10 calories of Bell peppers (Green, Red, Yellow, Orange), (0.25 cup)
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