Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.7 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 5.7 mg |
| Sodium | 58.3 mg |
| Potassium | 92.7 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 1.1 g |
| Sugars | 8.9 g |
| Protein | 2.6 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 4.0 % |
| Copper | 3.6 % |
| Folate | 4.9 % |
| Iron | 6.8 % |
| Magnesium | 4.5 % |
| Manganese | 11.0 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 5.2 % |
| Riboflavin | 5.0 % |
| Selenium | 5.4 % |
| Thiamin | 6.5 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Graham Cookies (with Tallow)
View the full Peanut Butter Graham Cookies (with Tallow) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Graham Cookies (with Tallow)
43 calories of Milk Chocolate Candy, (0.05 cup chips)
33 calories of Fat, Beef Tallow, (0.29 tbsp)
20 calories of Peanut Butter, smooth style, with salt, (0.21 tbsp)
18 calories of Graham Crackers, plain, honey, or cinnamon, (0.05 cup, crushed)
17 calories of Brown Sugar, (0.02 cup, packed)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
10 calories of Wheat flour, white, bread, enriched, (0.02 cup)
3 calories of Granulated Sugar, (0.21 tsp)
2 calories of *Flax Seed Meal (ground flax), (0.07 tbsp)
Calories per serving of Peanut Butter Graham Cookies (with Tallow)
43 calories of Milk Chocolate Candy, (0.05 cup chips)
33 calories of Fat, Beef Tallow, (0.29 tbsp)
20 calories of Peanut Butter, smooth style, with salt, (0.21 tbsp)
18 calories of Graham Crackers, plain, honey, or cinnamon, (0.05 cup, crushed)
17 calories of Brown Sugar, (0.02 cup, packed)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
10 calories of Wheat flour, white, bread, enriched, (0.02 cup)
3 calories of Granulated Sugar, (0.21 tsp)
2 calories of *Flax Seed Meal (ground flax), (0.07 tbsp)
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