Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 407.0
Total Fat 26.7 g
Saturated Fat 10.4 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 11.3 g
Cholesterol 178.1 mg
Sodium 278.3 mg
Potassium 652.0 mg
Total Carbohydrate 15.4 g
Dietary Fiber 2.4 g
Sugars 2.3 g
Protein 25.5 g
Vitamin A 32.9 %
Vitamin B-12 48.3 %
Vitamin B-6 21.3 %
Vitamin C 11.6 %
Vitamin D 5.0 %
Vitamin E 1.9 %
Calcium 4.0 %
Copper 9.7 %
Folate 10.7 %
Iron 18.0 %
Magnesium 12.6 %
Manganese 12.7 %
Niacin 28.6 %
Pantothenic Acid 5.6 %
Phosphorus 26.1 %
Riboflavin 22.2 %
Selenium 27.4 %
Thiamin 7.5 %
Zinc 33.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Meatloaf (gluten free)

View the full Zucchini Meatloaf (gluten free) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Meatloaf (gluten free)

300 calories of Ground beef, lean, (113.50 grams)

36 calories of Egg, fresh, whole, raw, (0.50 large)

28 calories of Oatmeal, (7.50 gram)

20 calories of Ketchup, Heinz, (1 tbsp)

20 calories of Zucchini, (124.75 grams)

4 calories of Mustard seed, yellow, (0.25 tsp)


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