Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 115.5
Total Fat 3.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.0 g
Cholesterol 12.5 mg
Sodium 173.2 mg
Potassium 102.4 mg
Total Carbohydrate 18.7 g
Dietary Fiber 2.0 g
Sugars 5.9 g
Protein 3.4 g
Vitamin A 5.1 %
Vitamin B-12 0.9 %
Vitamin B-6 1.7 %
Vitamin C 2.2 %
Vitamin D 0.4 %
Vitamin E 3.5 %
Calcium 3.2 %
Copper 2.2 %
Folate 2.1 %
Iron 2.8 %
Magnesium 3.3 %
Manganese 14.1 %
Niacin 1.2 %
Pantothenic Acid 1.6 %
Phosphorus 4.9 %
Riboflavin 3.0 %
Selenium 6.5 %
Thiamin 2.9 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini and Oat Bran Muffins

View the full Zucchini and Oat Bran Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini and Oat Bran Muffins

27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)

24 calories of Whole Wheat Flour, (0.06 cup)

19 calories of Canola Oil, (0.01 cup)

10 calories of Honey, (0.01 cup)

5 calories of Oat Bran, (0.06 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

4 calories of Applesauce, unsweetened, (0.04 cup)

4 calories of Buttermilk, lowfat, (0.04 cup)

3 calories of Zucchini, (0.11 cup, sliced)

2 calories of Egg white, fresh, (0.11 large)

1 calories of Cinnamon, ground, (0.06 tbsp)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Nutmeg, ground, (0.01 tsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Salt, (0.03 tsp)


No nutrition or calorie comments found.