Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 151.8
Total Fat 5.1 g
Saturated Fat 1.5 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 1.2 g
Cholesterol 17.5 mg
Sodium 160.0 mg
Potassium 69.7 mg
Total Carbohydrate 22.9 g
Dietary Fiber 0.1 g
Sugars 5.3 g
Protein 3.6 g
Vitamin A 1.0 %
Vitamin B-12 2.2 %
Vitamin B-6 1.0 %
Vitamin C 0.0 %
Vitamin D 2.9 %
Vitamin E 5.2 %
Calcium 2.5 %
Copper 0.3 %
Folate 0.9 %
Iron 0.7 %
Magnesium 1.0 %
Manganese 0.5 %
Niacin 0.4 %
Pantothenic Acid 0.8 %
Phosphorus 3.1 %
Riboflavin 3.2 %
Selenium 1.4 %
Thiamin 1.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Meal Rolls (Marsha's recipe)

View the full Corn Meal Rolls (Marsha's recipe) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Meal Rolls (Marsha's recipe)

76 calories of Flour - Gold medal brand, unbleached all-purpose, (0.19 cup)

36 calories of Shortening, Crisco, (0.33 tbsp)

15 calories of Granulated Sugar, (0.02 cup)

12 calories of Milk, 3.25%, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Yellow Cornmeal, (0.01 cup)

0 calories of Salt, (0.06 tsp)

0 calories of Fleischmann's Active Dry Yeast, (0.09 tsp)

0 calories of Water, tap, (0.01 cup (8 fl oz))


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