Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 175.0
Total Fat 7.9 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.3 g
Cholesterol 23.3 mg
Sodium 18.3 mg
Potassium 15.3 mg
Total Carbohydrate 24.4 g
Dietary Fiber 2.0 g
Sugars 0.4 g
Protein 1.5 g
Vitamin A 25.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 2.2 %
Copper 2.7 %
Folate 0.8 %
Iron 5.5 %
Magnesium 1.3 %
Manganese 6.8 %
Niacin 0.3 %
Pantothenic Acid 0.2 %
Phosphorus 1.2 %
Riboflavin 0.3 %
Selenium 0.2 %
Thiamin 0.7 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Phyls Pumpkin spice Muffins Sugar Free

View the full Phyls Pumpkin spice Muffins Sugar Free Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Phyls Pumpkin spice Muffins Sugar Free

132 calories of Pillsbury Sugar Free Quick Bread & Muffin Mix Deluxe Cinnamon Swirl (1/14 package), (25.67 gram(s))

23 calories of Walnuts, (0.03 cup, chopped)

17 calories of Pillsbury Creamy Supreme Sugar Free Vanilla Frosting, (0.17 serving)

3 calories of Libby's 100% Pure Pumpkin Puree, (0.04 cup)

1 calories of maple extract, (0.06 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Watkins Butter Extract, (0.03 tsp)


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