Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 340.4 | Total Fat | 25.2 g |
---|---|
Saturated Fat | 10.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 4.0 g |
Cholesterol | 83.3 mg |
Sodium | 1,951.8 mg |
Potassium | 108.8 mg |
Total Carbohydrate | 3.8 g |
Dietary Fiber | 0.6 g |
Sugars | 2.2 g |
Protein | 22.9 g |
Vitamin A | 11.8 % | Vitamin B-12 | 5.4 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 1.1 % |
Vitamin D | 0.0 % |
Vitamin E | 4.9 % |
Calcium | 27.1 % |
Copper | 2.3 % |
Folate | 1.3 % |
Iron | 4.8 % |
Magnesium | 3.9 % |
Manganese | 2.0 % |
Niacin | 0.4 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 33.0 % |
Riboflavin | 9.4 % |
Selenium | 14.1 % |
Thiamin | 1.4 % |
Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham turkey American cheese pickle sandwich no bread
View the full Ham turkey American cheese pickle sandwich no bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham turkey American cheese pickle sandwich no bread
158 calories of American Cheese, (2 slice (3/4 oz))
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
60 calories of Ham: Hillshire Farms Deli Select Smoked Ham, (2 oz)
23 calories of Deli Fresh Smoked Turkey Breast- Oscar Mayer (6 slices=1 serving), (0.50 serving)
7 calories of Yellow Mustard, (2 tsp or 1 packet)
4 calories of Dill Pickles, (3 slice)
Calories per serving of Ham turkey American cheese pickle sandwich no bread
158 calories of American Cheese, (2 slice (3/4 oz))
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
60 calories of Ham: Hillshire Farms Deli Select Smoked Ham, (2 oz)
23 calories of Deli Fresh Smoked Turkey Breast- Oscar Mayer (6 slices=1 serving), (0.50 serving)
7 calories of Yellow Mustard, (2 tsp or 1 packet)
4 calories of Dill Pickles, (3 slice)
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