Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 117.7 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 3.2 mg |
Sodium | 27.0 mg |
Potassium | 94.8 mg |
Total Carbohydrate | 17.6 g |
Dietary Fiber | 2.8 g |
Sugars | 4.2 g |
Protein | 8.0 g |
Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 7.7 % |
Vitamin E | 0.0 % |
Calcium | 9.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 4.4 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Missy's greek yogurt overnight oats
View the full Missy's greek yogurt overnight oats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Missy's greek yogurt overnight oats
66 calories of Oatmeal - Trader Joe's Quick Cook Steel Cut Oats, (0.11 cup)
34 calories of yogurt, great value, light Greek, nonfat, vanilla, (2 oz)
10 calories of Fairlife - 2% Milk (Ultra Filtered), (0.67 oz)
8 calories of *Great Value Red Raspberries Frozen, (0.11 cup)
0 calories of Stevia in the Raw, (0.33 serving)
Calories per serving of Missy's greek yogurt overnight oats
66 calories of Oatmeal - Trader Joe's Quick Cook Steel Cut Oats, (0.11 cup)
34 calories of yogurt, great value, light Greek, nonfat, vanilla, (2 oz)
10 calories of Fairlife - 2% Milk (Ultra Filtered), (0.67 oz)
8 calories of *Great Value Red Raspberries Frozen, (0.11 cup)
0 calories of Stevia in the Raw, (0.33 serving)