Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 313.3 | Total Fat | 19.5 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 20.0 mg |
| Sodium | 663.3 mg |
| Potassium | 318.3 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 3.3 g |
| Sugars | 18.5 g |
| Protein | 10.3 g |
| Vitamin A | 116.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 61.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 15.3 % |
| Copper | 0.0 % |
| Folate | 26.7 % |
| Iron | 16.0 % |
| Magnesium | 0.0 % |
| Manganese | 26.7 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Salad w/ Light Caesar
View the full Spinach Salad w/ Light Caesar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Salad w/ Light Caesar
110 calories of Walnuts, shelled, Southern Grove brand, (15 gram(s))
80 calories of Aldi Feta Cheese Crumbled, (0.25 cup)
70 calories of Mandarin Oranges, Madam brand, whole segments in light syrup, (0.50 cup)
40 calories of Light Caesar Dressing, Great Value brand, (1 tbsp)
13 calories of Little Salad Bar Spinach, (2 cup)
Calories per serving of Spinach Salad w/ Light Caesar
110 calories of Walnuts, shelled, Southern Grove brand, (15 gram(s))
80 calories of Aldi Feta Cheese Crumbled, (0.25 cup)
70 calories of Mandarin Oranges, Madam brand, whole segments in light syrup, (0.50 cup)
40 calories of Light Caesar Dressing, Great Value brand, (1 tbsp)
13 calories of Little Salad Bar Spinach, (2 cup)