Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 308.9
Total Fat 11.1 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.6 g
Cholesterol 37.5 mg
Sodium 631.9 mg
Potassium 827.5 mg
Total Carbohydrate 38.5 g
Dietary Fiber 4.9 g
Sugars 2.3 g
Protein 15.2 g
Vitamin A 8.4 %
Vitamin B-12 20.7 %
Vitamin B-6 18.5 %
Vitamin C 89.8 %
Vitamin D 6.3 %
Vitamin E 4.6 %
Calcium 9.3 %
Copper 12.5 %
Folate 20.3 %
Iron 14.7 %
Magnesium 11.4 %
Manganese 18.0 %
Niacin 25.4 %
Pantothenic Acid 9.6 %
Phosphorus 16.0 %
Riboflavin 20.4 %
Selenium 19.4 %
Thiamin 9.9 %
Zinc 16.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Unstuffed Cabbage Rolls

View the full Unstuffed Cabbage Rolls Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Unstuffed Cabbage Rolls

132 calories of Ground beef, lean, (50 grams)

107 calories of RICE - Dynasty Jasmine Rice 1/2 cup cooked, (0.67 serving)

39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))

11 calories of Tomato Paste, (0.08 can (6 oz))

7 calories of Mushrooms, fresh, (33.33 grams)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Beef broth, bouillon, consomme, (0.33 cup)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))

0 calories of Salt, (0.08 tsp)


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