Nutrition Facts
Servings Per Recipe: 35
Serving Size: 1 serving
Amount Per Serving
Calories | 126.8 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 22.0 mg |
Sodium | 209.7 mg |
Potassium | 263.0 mg |
Total Carbohydrate | 19.7 g |
Dietary Fiber | 1.6 g |
Sugars | 3.6 g |
Protein | 10.1 g |
Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.4 % |
Vitamin C | 14.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 0.8 % |
Copper | 1.5 % |
Folate | 2.7 % |
Iron | 1.9 % |
Magnesium | 2.0 % |
Manganese | 0.5 % |
Niacin | 2.7 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 2.1 % |
Riboflavin | 0.7 % |
Selenium | 0.0 % |
Thiamin | 2.7 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn Chowder
View the full Corn Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn Chowder
37 calories of Chicken-Perdue Boneless Skinless Chicken Breast, 4oz, (0.31 serving)
35 calories of Potatoe Raw, (1.60 oz)
25 calories of cream corn pictsweet, (0.23 serving)
18 calories of cut yellow corn fresh frozen, (0.26 serving)
6 calories of chicken stock kitchen basics unsalted, (0.23 serving)
4 calories of Rice Dream soy milk, (0.03 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of carrots frozen crinkle cut great value/walmart brand, (0.04 cup)
Calories per serving of Corn Chowder
37 calories of Chicken-Perdue Boneless Skinless Chicken Breast, 4oz, (0.31 serving)
35 calories of Potatoe Raw, (1.60 oz)
25 calories of cream corn pictsweet, (0.23 serving)
18 calories of cut yellow corn fresh frozen, (0.26 serving)
6 calories of chicken stock kitchen basics unsalted, (0.23 serving)
4 calories of Rice Dream soy milk, (0.03 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of carrots frozen crinkle cut great value/walmart brand, (0.04 cup)
Calories in Similar Recipes
- "Hand Held, flaky, Low-Fat Chicken Pot Pie"