Corn Chowder
Nutritional Info
- Servings Per Recipe: 35
- Amount Per Serving
- Calories: 126.8
- Total Fat: 1.1 g
- Cholesterol: 22.0 mg
- Sodium: 209.7 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 1.6 g
- Protein: 10.1 g
View full nutritional breakdown of Corn Chowder calories by ingredient
Introduction
low sodium low sodiumNumber of Servings: 35
Ingredients
-
8 serving chicken stock kitchen basics unsalted
8 serving cream corn pictsweet
9 serving cut yellow corn fresh frozen
56 oz Potatoe Raw (by LARRYVINNIE)
11 serving Chicken-Perdue Boneless Skinless Chicken Breast, 4oz
1 cup Rice Dream soy milk
1.5 cup carrots frozen crinkle cut great value/walmart brand
1 cup, chopped Onions, raw
Directions
chop potatoes
chop onion
put it all in a pot and cook
Serving Size: 38
Number of Servings: 35
Recipe submitted by SparkPeople user CONNIEDINKINS.
chop onion
put it all in a pot and cook
Serving Size: 38
Number of Servings: 35
Recipe submitted by SparkPeople user CONNIEDINKINS.