Nutrition Facts
Servings Per Recipe: 78
Serving Size: 1 serving
Amount Per Serving
Calories 230.4
Total Fat 12.3 g
Saturated Fat 7.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.4 g
Cholesterol 69.2 mg
Sodium 145.0 mg
Potassium 64.5 mg
Total Carbohydrate 28.2 g
Dietary Fiber 0.5 g
Sugars 22.8 g
Protein 3.3 g
Vitamin A 10.2 %
Vitamin B-12 2.9 %
Vitamin B-6 1.3 %
Vitamin C 0.1 %
Vitamin D 1.9 %
Vitamin E 1.3 %
Calcium 2.8 %
Copper 0.2 %
Folate 1.8 %
Iron 3.4 %
Magnesium 0.3 %
Manganese 1.8 %
Niacin 1.6 %
Pantothenic Acid 0.6 %
Phosphorus 5.0 %
Riboflavin 5.4 %
Selenium 0.8 %
Thiamin 2.1 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Roll

View the full Pumpkin Roll Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Roll

60 calories of Cream Cheese, (0.62 oz)

49 calories of Butter, unsalted, (0.03 cup)

46 calories of Granulated Sugar, (0.06 cup)

37 calories of Powdered Sugar, (0.08 cup, unsifted)

20 calories of Flour - Gold medal all purpose flour, (0.05 cup)

14 calories of Egg, fresh, whole, raw, (0.19 large)

5 calories of Ginger Eavans 100% natural pumpkin, (0.05 cup)

1 calories of Vanilla extract, imitation, alcohol, (0.03 tbsp)

0 calories of Cloves, ground, (0.03 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Leavening agents, baking powder, low-sodium, (0.03 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Salt, (0.02 tsp)


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