Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 304.4 | Total Fat | 10.3 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 56.3 mg |
Sodium | 433.8 mg |
Potassium | 355.6 mg |
Total Carbohydrate | 30.9 g |
Dietary Fiber | 4.6 g |
Sugars | 3.2 g |
Protein | 20.9 g |
Vitamin A | 3.0 % | Vitamin B-12 | 5.1 % |
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Vitamin B-6 | 17.2 % |
Vitamin C | 3.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 10.2 % |
Copper | 3.6 % |
Folate | 4.5 % |
Iron | 8.4 % |
Magnesium | 5.6 % |
Manganese | 3.1 % |
Niacin | 32.2 % |
Pantothenic Acid | 6.9 % |
Phosphorus | 16.0 % |
Riboflavin | 6.9 % |
Selenium | 20.5 % |
Thiamin | 4.1 % |
Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sour cream chicken enchiladas
View the full Sour cream chicken enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sour cream chicken enchiladas
110 calories of Mission corn tortillas Restaurant Style ( 1 serving = 2 corn Tortillas), (1 serving)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
42 calories of Sour Cream, reduced fat, (0.13 cup)
42 calories of Cheese - 2% - 4 Cheese Mexican - Shredded - Kroger, (0.13 cup)
27 calories of Low Fat Cream of Mushroom Soup, (0.19 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Mushrooms, canned, (0.13 cup)
4 calories of Bell Pepper, Green - 1 cup chopped, (0.13 serving)
Calories per serving of Sour cream chicken enchiladas
110 calories of Mission corn tortillas Restaurant Style ( 1 serving = 2 corn Tortillas), (1 serving)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
42 calories of Sour Cream, reduced fat, (0.13 cup)
42 calories of Cheese - 2% - 4 Cheese Mexican - Shredded - Kroger, (0.13 cup)
27 calories of Low Fat Cream of Mushroom Soup, (0.19 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Mushrooms, canned, (0.13 cup)
4 calories of Bell Pepper, Green - 1 cup chopped, (0.13 serving)
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