Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
Calories 371.5
Total Fat 30.6 g
Saturated Fat 12.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 13.3 g
Cholesterol 111.6 mg
Sodium 157.3 mg
Potassium 282.5 mg
Total Carbohydrate 3.1 g
Dietary Fiber 0.4 g
Sugars 0.6 g
Protein 19.8 g
Vitamin A 0.7 %
Vitamin B-12 50.7 %
Vitamin B-6 15.2 %
Vitamin C 1.3 %
Vitamin D 0.8 %
Vitamin E 1.3 %
Calcium 1.8 %
Copper 4.2 %
Folate 3.5 %
Iron 12.5 %
Magnesium 5.2 %
Manganese 3.4 %
Niacin 26.3 %
Pantothenic Acid 4.1 %
Phosphorus 16.3 %
Riboflavin 11.6 %
Selenium 21.7 %
Thiamin 4.9 %
Zinc 27.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banging Burgers

View the full Banging Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banging Burgers

350 calories of Ground beef, (4 oz)

9 calories of Bread crumbs, dry, grated, plain, (0.02 cup)

6 calories of Egg, fresh, whole, raw, (0.10 medium)

2 calories of 1 Med. Green Bell Pepper, (0.05 serving)

1 calories of Garlic powder, (0.05 tbsp)

1 calories of Onion powder, (0.05 tbsp)

1 calories of Pepper, black, (0.05 tbsp)

0 calories of Jalapeno Peppers, (0.10 pepper)

0 calories of tony chachere seaoning, (0.05 tsp)


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