Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 217.3 | Total Fat | 6.3 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 3.0 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 6.5 mg |
Sodium | 449.2 mg |
Potassium | 92.2 mg |
Total Carbohydrate | 33.4 g |
Dietary Fiber | 1.9 g |
Sugars | 3.2 g |
Protein | 8.1 g |
Vitamin A | 17.6 % | Vitamin B-12 | 7.6 % |
---|---|
Vitamin B-6 | 1.5 % |
Vitamin C | 63.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 1.6 % |
Copper | 1.4 % |
Folate | 2.8 % |
Iron | 3.9 % |
Magnesium | 4.4 % |
Manganese | 2.6 % |
Niacin | 1.4 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 9.6 % |
Riboflavin | 1.4 % |
Selenium | 10.1 % |
Thiamin | 1.3 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab pasta salad
View the full Crab pasta salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab pasta salad
100 calories of Barilla Farfalle (BowTie) pasta (2 oz. / 56gr), (0.50 serving)
47 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.33 tbsp)
29 calories of Imitation Alaskan King Crab, (1 oz)
14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)
11 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (0.08 serving)
6 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.58 oz)
4 calories of Mini Sweet Bell Peppers (3 peppers to a svg), (0.17 serving)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Baby Spinach (raw), (0.17 cup)
1 calories of Lemon Juice, (0.02 cup)
1 calories of Yellow Mustard, (0.33 tsp or 1 packet)
0 calories of Dill weed, dried, (0.08 tsp)
Calories per serving of Crab pasta salad
100 calories of Barilla Farfalle (BowTie) pasta (2 oz. / 56gr), (0.50 serving)
47 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.33 tbsp)
29 calories of Imitation Alaskan King Crab, (1 oz)
14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)
11 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (0.08 serving)
6 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.58 oz)
4 calories of Mini Sweet Bell Peppers (3 peppers to a svg), (0.17 serving)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Baby Spinach (raw), (0.17 cup)
1 calories of Lemon Juice, (0.02 cup)
1 calories of Yellow Mustard, (0.33 tsp or 1 packet)
0 calories of Dill weed, dried, (0.08 tsp)
Calories in Similar Recipes
- Healthy - based on a Rachel Ray recipe made even more yummy!
- pasta with leftovers to freeze. not sure about the size of the servings but I feed a family of 5 (two...
- A simple creamy comfort food.
- Wok-cooked vegetarian pasta dish, suitable as entree (or optionally as a side dish)