Crab pasta salad

Crab pasta salad
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 217.3
  • Total Fat: 6.3 g
  • Cholesterol: 6.5 mg
  • Sodium: 449.2 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 8.1 g

View full nutritional breakdown of Crab pasta salad calories by ingredient


Introduction

Fresh and healthy salad Fresh and healthy salad
Number of Servings: 12

Ingredients

    12.0 oz Imitation Alaskan King Crab
    16.0 tbsp Kraft Mayo Light Mayonnaise (Mayo)
    6.0 serving Barilla Farfalle (BowTie) pasta (2 oz. / 56gr)
    2.0 serving Mini Sweet Bell Peppers (3 peppers to a svg)
    0.5 cup, chopped Onions, raw
    2.0 cup Baby Spinach (raw)
    4.0 tsp or 1 packet Yellow Mustard
    1.0 can (12 oz) yields Yellow Sweet Corn, Canned
    1.0 tsp Dill weed, dried
    7.0 oz Tomato, grape (3oz = appro 12 tomatoes)
    0.25 cup Lemon Juice
    1.0 serving Hidden Valley Original Ranch Dressing. 2 Tbsp

Directions

Cook pasta according to instructions on the package. Chop peppers, onion and spinach finely and add to a big bowl. Add mayonnaise, mustard and ranch dressing along with dill, salt and pepper. Cut tomatoes in half and chop imitation crab meat into smaller chunks. And 1 can of sweet corn. Run pasta under cold water period and add to bowl. Mix well. Chill and serve.

Serving Size: About 12 - 1 cup portions

Number of Servings: 12.0

Recipe submitted by SparkPeople user MBREKKE.

TAGS:  Fish | Salad | Fish Salad |