Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.9 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 64.5 mg |
| Sodium | 792.0 mg |
| Potassium | 239.8 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 2.2 g |
| Sugars | 4.1 g |
| Protein | 18.4 g |
| Vitamin A | 82.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 45.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 4.9 % |
| Copper | 2.1 % |
| Folate | 4.1 % |
| Iron | 3.7 % |
| Magnesium | 3.6 % |
| Manganese | 7.7 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 3.8 % |
| Riboflavin | 2.1 % |
| Selenium | 0.9 % |
| Thiamin | 4.0 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Vegetable Soup Whole30
View the full Chicken Vegetable Soup Whole30 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Vegetable Soup Whole30
119 calories of Chicken Rotisserie (1 Whole Chicken), (0.10 serving)
14 calories of Rutabagas, (0.10 medium)
8 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.80 serving)
8 calories of Carrots, raw, (0.30 medium)
6 calories of kale - Glory chopped kale, fresh, (0.30 cup)
6 calories of Onions, raw, (0.10 large)
2 calories of Garlic, (0.50 clove)
1 calories of Celery, raw, (0.05 cup, diced)
0 calories of Cumin seed, (0.05 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Paprika, (0.03 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Chicken Vegetable Soup Whole30
119 calories of Chicken Rotisserie (1 Whole Chicken), (0.10 serving)
14 calories of Rutabagas, (0.10 medium)
8 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.80 serving)
8 calories of Carrots, raw, (0.30 medium)
6 calories of kale - Glory chopped kale, fresh, (0.30 cup)
6 calories of Onions, raw, (0.10 large)
2 calories of Garlic, (0.50 clove)
1 calories of Celery, raw, (0.05 cup, diced)
0 calories of Cumin seed, (0.05 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Paprika, (0.03 tsp)
0 calories of Salt, (0.05 tsp)