Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 169.1
Total Fat 13.8 g
Saturated Fat 3.4 g
Polyunsaturated Fat 6.0 g
Monounsaturated Fat 2.5 g
Cholesterol 16.3 mg
Sodium 239.4 mg
Potassium 0.0 mg
Total Carbohydrate 6.7 g
Dietary Fiber 1.8 g
Sugars 1.9 g
Protein 4.3 g
Vitamin A 6.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 5.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 7.9 %
Copper 0.0 %
Folate 0.0 %
Iron 2.6 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Delicious Layered pea salad

View the full Delicious Layered pea salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Delicious Layered pea salad

90 calories of Mayonnaise, Best Foods Real Mayonnaise, (1 tbsp)

43 calories of Cheese, Lucerne Medium Cheddar Shredded Cheese ss 30 grams, (0.09 cup)

27 calories of Peas, frozen 2/3 cup frozen C & W, (0.38 serving)

5 calories of Dynasty Sliced Water Chestnut (1/2 cup drained = 1 serving), (0.25 serving)

3 calories of Fresh Express Shredded Iceberg Lettuce, (0.38 cup)


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