Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 74.9
Total Fat 1.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 8.7 mg
Sodium 664.8 mg
Potassium 254.2 mg
Total Carbohydrate 9.8 g
Dietary Fiber 3.4 g
Sugars 3.9 g
Protein 7.1 g
Vitamin A 34.1 %
Vitamin B-12 0.1 %
Vitamin B-6 4.6 %
Vitamin C 30.2 %
Vitamin D 1.8 %
Vitamin E 1.4 %
Calcium 4.4 %
Copper 4.1 %
Folate 6.4 %
Iron 6.8 %
Magnesium 4.4 %
Manganese 7.8 %
Niacin 4.1 %
Pantothenic Acid 2.6 %
Phosphorus 3.9 %
Riboflavin 5.1 %
Selenium 2.0 %
Thiamin 3.6 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jill's Vegetable Beef Soup

View the full Jill's Vegetable Beef Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jill's Vegetable Beef Soup

24 calories of 93% Lean Ground Beef, (0.53 oz)

12 calories of Del Monte Petite Cut Diced Tomatoes, (0.23 cup)

8 calories of Beef Broth - Swanson Low Sodium, (0.53 cup)

6 calories of Cabbage, fresh, (0.27 cup, chopped)

4 calories of Green Beans (snap), (0.13 cup)

4 calories of Earthbound Farm Organic Yellow Onions (full nutritional data for a medium onion), (9.87 gram(s))

4 calories of Zucchini, (0.13 cup, sliced)

4 calories of Carrots, raw, (0.07 cup, chopped)

3 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.20 cup)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

2 calories of Tomato Paste, (1.97 grams)

1 calories of Celery, raw, (0.07 cup, diced)

1 calories of Bay leaves dried (serving size 1 leave), (0.13 serving)

1 calories of Garlic, (0.13 clove)

0 calories of Thyme, ground, (0.03 tsp)

0 calories of Basil, (0.03 tsp)

0 calories of Salt, (0.07 tsp)


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