Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 299.9 | Total Fat | 19.8 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 8.9 g |
| Cholesterol | 66.3 mg |
| Sodium | 245.8 mg |
| Potassium | 467.7 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 2.4 g |
| Sugars | 4.1 g |
| Protein | 18.0 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 12.3 % |
|---|---|
| Vitamin B-6 | 19.8 % |
| Vitamin C | 11.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 1.9 % |
| Copper | 6.2 % |
| Folate | 4.5 % |
| Iron | 7.0 % |
| Magnesium | 7.5 % |
| Manganese | 9.1 % |
| Niacin | 29.1 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 21.5 % |
| Riboflavin | 15.1 % |
| Selenium | 33.9 % |
| Thiamin | 47.8 % |
| Zinc | 14.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Pork Chili
View the full Green Pork Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Pork Chili
239 calories of Pork, fresh, ground, raw, (3.20 oz)
24 calories of Cannelini Beans, (0.12 cup)
16 calories of Sweet Corn, Fresh, (0.12 cup)
8 calories of Granulated Sugar, (0.01 cup)
7 calories of Tomatillos, (0.67 medium)
5 calories of Diced green chiles, (0.07 cup)
2 calories of Chicken Broth, (0.20 cup (8 fl oz))
1 calories of Jalapeno Peppers, (0.20 pepper)
1 calories of Lime Juice, juice of 1 lime, (0.13 tbsp)
0 calories of Cilantro, raw, (0.27 tbsp)
Calories per serving of Green Pork Chili
239 calories of Pork, fresh, ground, raw, (3.20 oz)
24 calories of Cannelini Beans, (0.12 cup)
16 calories of Sweet Corn, Fresh, (0.12 cup)
8 calories of Granulated Sugar, (0.01 cup)
7 calories of Tomatillos, (0.67 medium)
5 calories of Diced green chiles, (0.07 cup)
2 calories of Chicken Broth, (0.20 cup (8 fl oz))
1 calories of Jalapeno Peppers, (0.20 pepper)
1 calories of Lime Juice, juice of 1 lime, (0.13 tbsp)
0 calories of Cilantro, raw, (0.27 tbsp)
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