Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 123.7
Total Fat 7.4 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.4 g
Cholesterol 58.2 mg
Sodium 329.8 mg
Potassium 82.5 mg
Total Carbohydrate 7.2 g
Dietary Fiber 0.9 g
Sugars 1.6 g
Protein 7.6 g
Vitamin A 3.2 %
Vitamin B-12 4.9 %
Vitamin B-6 7.6 %
Vitamin C 3.4 %
Vitamin D 2.5 %
Vitamin E 1.1 %
Calcium 7.5 %
Copper 1.9 %
Folate 4.6 %
Iron 4.0 %
Magnesium 3.0 %
Manganese 4.6 %
Niacin 8.5 %
Pantothenic Acid 3.4 %
Phosphorus 11.3 %
Riboflavin 7.0 %
Selenium 8.9 %
Thiamin 10.1 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spagetti Squash Fritters

View the full Spagetti Squash Fritters Recipe & Instructions
Submitted by: SEEDSTLC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spagetti Squash Fritters

30 calories of Bertolli EVOO (1 tbsp), (0.25 serving)

27 calories of Canadian Bacon, (0.63 slices (6 per 6-oz pkg.))

18 calories of Parmesan Cheese, grated, (0.04 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

16 calories of Squash, spaghetti, (0.38 cup)

14 calories of Flour, white, (0.03 cup)


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