Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 368.3
Total Fat 28.2 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 407.9 mg
Potassium 24.2 mg
Total Carbohydrate 19.2 g
Dietary Fiber 6.5 g
Sugars 7.8 g
Protein 15.7 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 70.0 %
Calcium 15.9 %
Copper 0.8 %
Folate 0.1 %
Iron 13.6 %
Magnesium 40.4 %
Manganese 3.9 %
Niacin 0.4 %
Pantothenic Acid 0.2 %
Phosphorus 1.5 %
Riboflavin 0.6 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond flour pancakes

View the full Almond flour pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond flour pancakes

320 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (2 serving)

25 calories of Applesauce, sweetened, (0.13 cup)

17 calories of Egg white, fresh, (1 large)

6 calories of Vanilla Extract, (0.50 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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