Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 382.8 | Total Fat | 21.8 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 51.1 mg |
| Sodium | 626.9 mg |
| Potassium | 809.4 mg |
| Total Carbohydrate | 30.8 g |
| Dietary Fiber | 3.2 g |
| Sugars | 7.5 g |
| Protein | 15.8 g |
| Vitamin A | 13.6 % | Vitamin B-12 | 19.7 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 5.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 10.7 % |
| Copper | 3.4 % |
| Folate | 5.1 % |
| Iron | 9.1 % |
| Magnesium | 3.8 % |
| Manganese | 5.0 % |
| Niacin | 12.5 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 8.5 % |
| Riboflavin | 7.7 % |
| Selenium | 11.6 % |
| Thiamin | 5.7 % |
| Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Barbs Taco Salad
View the full Barbs Taco Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Barbs Taco Salad
133 calories of Ground beef, lean, (1.78 oz)
125 calories of DORITO NACHO CHEESE 1 OZ BAG, (0.89 serving)
48 calories of great value mild cheddar cheese, (0.44 oz)
45 calories of Catalina Dressing (Fat free, Kraft) [7g sugar], (1.78 tbsp)
20 calories of Great Value Dark Red Kidney Beans no salt added, (0.10 cup)
6 calories of Iceberg Lettuce (salad), (0.08 head, medium (6" dia))
4 calories of Red Ripe Tomatoes, (0.11 large whole (3" dia))
2 calories of Homemade Taco Seasoning, (0.22 serving)
Calories per serving of Barbs Taco Salad
133 calories of Ground beef, lean, (1.78 oz)
125 calories of DORITO NACHO CHEESE 1 OZ BAG, (0.89 serving)
48 calories of great value mild cheddar cheese, (0.44 oz)
45 calories of Catalina Dressing (Fat free, Kraft) [7g sugar], (1.78 tbsp)
20 calories of Great Value Dark Red Kidney Beans no salt added, (0.10 cup)
6 calories of Iceberg Lettuce (salad), (0.08 head, medium (6" dia))
4 calories of Red Ripe Tomatoes, (0.11 large whole (3" dia))
2 calories of Homemade Taco Seasoning, (0.22 serving)
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