Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 468.6 | Total Fat | 34.8 g |
|---|---|
| Saturated Fat | 14.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 8.3 g |
| Cholesterol | 113.6 mg |
| Sodium | 235.4 mg |
| Potassium | 27.3 mg |
| Total Carbohydrate | 1.6 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.1 g |
| Protein | 34.9 g |
| Vitamin A | 10.3 % | Vitamin B-12 | 90.3 % |
|---|---|
| Vitamin B-6 | 40.4 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 1.3 % |
| Copper | 0.9 % |
| Folate | 0.5 % |
| Iron | 23.6 % |
| Magnesium | 0.5 % |
| Manganese | 4.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.6 % |
| Selenium | 1.1 % |
| Thiamin | 0.7 % |
| Zinc | 53.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Butter Brazillian Steak
View the full Garlic Butter Brazillian Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Butter Brazillian Steak
300 calories of Skirt Steak~Swift Premium, (6 oz)
102 calories of Butter, unsalted, (1 tbsp)
60 calories of Olive Oil, (0.50 tbsp)
7 calories of Garlic, (1.50 clove)
0 calories of Parsley, (0.25 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Coarse Kosher Salt, Morton, (0.06 tsp)
Calories per serving of Garlic Butter Brazillian Steak
300 calories of Skirt Steak~Swift Premium, (6 oz)
102 calories of Butter, unsalted, (1 tbsp)
60 calories of Olive Oil, (0.50 tbsp)
7 calories of Garlic, (1.50 clove)
0 calories of Parsley, (0.25 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Coarse Kosher Salt, Morton, (0.06 tsp)