Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.1 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 99.7 mg |
| Potassium | 148.8 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 6.6 g |
| Sugars | 2.0 g |
| Protein | 9.8 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.7 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 8.1 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in TVP Scramble
View the full TVP Scramble Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of TVP Scramble
48 calories of Kroger Black Beans, (0.22 cup)
42 calories of Bob's Red Mill TVP, (0.13 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
8 calories of Kroger Quartered Artichoke Hearts in brine, (30 gram(s))
3 calories of Kroger Sliced Bamboo Shoots, (0.13 cup)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of TVP Scramble
48 calories of Kroger Black Beans, (0.22 cup)
42 calories of Bob's Red Mill TVP, (0.13 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
8 calories of Kroger Quartered Artichoke Hearts in brine, (30 gram(s))
3 calories of Kroger Sliced Bamboo Shoots, (0.13 cup)
0 calories of Water, tap, (0.13 cup (8 fl oz))